Resiliency and Wellness in Public Safety
This course is designed to provide all Public Safety personnel (both sworn and professional staff) insight and awareness into the potential cost of working in public safety with the goal of increasing emotional wellness and preventing mental health issues.
Topics will include:
– The science of stress, gut health, and the “second brain”
– Anxiety, sleep, and insomnia
– Burnout, compassion fatigue and vicarious trauma
– The science and impact of trauma
– Addiction
– Suicide prevention
– Relationship health
– Strategies for increasing wellness and resiliency
The course also gives you an opportunity to increase self-awareness, emotional intelligence, as well as questionnaires on burnout, compassion fatigue, and secondary trauma, sleep disorders, and resilience.
Presenter
Heather Williams, PsyD.
Consultant, Embassy Consulting Services, LLC
Owner, Premier First Responder Psychological Services
After spending the last 18 years responding to critical incidents in partnership with law enforcement and 5 years with the Orange County Sheriff’s Department as the Regional Peer Support Coordinator, Heather elected to take her passion to another level and in 2019, established Premier First Responder Psychological Services. As a licensed psychologist, Heather has committed to serve and protect public safety and their family members by providing exceptional culturally competent services. She provides individual, couples and EMDR therapy, 24/7 crisis response services, critical incident debriefing, peer support development, oversight, training/presentations, consultation and active shooter response and recovery coordination/crisis response services.
Embassy Consulting Services LLC is owned and operated by Josef Levy, Commander (Retired) Long Beach Police Department and Lysa Gamboa-Levy. Embassy training seminars are not open to the general public. Embassy reserves the right to restrict or deny enrollment or access to any individual.
*No refunds, however, substitutions will be permitted.
